Pema Chödrön
October 9, 2014
About Hans Rippel
After having lived in six countries on four continents and traveled to over 40 countries on six continents, I now have come to see myself as a citizen of the world. In that spirit, I celebrate diversity and I am eager to continuously learn about myself and the world I live in. On my journey in life, I have obtained a B.A. in psychology with positive psychology as my main passion and interest as well as a minor in Religious Studies and a Buddhist Studies certificate. In addition, I am continuously exploring how to optimize mental and physical health to enhance the quality of life for both myself and the people around me. My interests include reading educational non-fiction books about psychology, physical health, sciences, philosophy, and religion. Among my hobbies, I enjoy playing squash, swimming, running, rock climbing, hiking, biking, and general physical exercise.
I fully believe this. It is impossible to be kind to others without first being kind to “me”. Many a negative person has entered my 33 year old life and I’ve traced their hurtful words right back to them!
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Only in my late 20s did I realize that I could fell much calmer and at peace with myself as I was becoming kinder to myself. It seemed like the missing magic ingredient.
This little big truth would make a big difference if parents & adults embody it as an example to children.
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That is so true, unfortunately I think there are many adults still searching for that piece of magic and so are unable to pass the wisdom on…
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