Ideally we want to eat a whole plant-based diet that is made up of locally grown organic foods that have not been genetically modified and are devoid of animal products.
“The food you eat can be either the fastest and most powerful form of medicine or the slowest form of poison.”
For the next few weeks, with a lot of practice, I spent developing an effective and safe way to climb the palm trees to get juçara / acai
Among the many palm trees there is a very large one called Indaiá & they produce incredibly heavy bunches of hundreds of small coconuts all year around
The wonderful thing for us about avocados is that they are high in calories and thanks to their short trunks and many branches the effort for us to climb the trees is minimal